Learningz, January 23

Let’s talk flossing, Zeople.

Well, okay, let’s talk about flossing as an example of forming a habit.

Habits can be formed with momentum and commitment, but sometimes it’s hard to get there.

Enter a good trick for flossing that can be used elsewhere. Try this: just floss one tooth per night. That’s your goal. One tooth.

http://zenhabits.net/floss/

You may find it does something more for you!