AUGUST Monthly Challenges

Challenge #1: Eat Slower

Challenge #2: Improve ankle flexibility

Rollover Habit-Builder: Floss 2x per day

If you’ve followed along with my 2015 monthly goals, you’ll notice that I’ve changed the formatting and approach here a bit. You can read why I’ve done so here — which comes after a month of reflecting in July!


Get every new post delivered to your Inbox.

Join 385 other followers